Finding it a demanding time of year? Find some simple tips to help you cope better here:

What I have enjoyed most with BBA is that they take the relationship with their client beyond a narrow definition of service. I can personally recommend BBA as a great learning and development provider

Talent Manager, Dell


Course Outline
As organisational life becomes more demanding, the stress factor rises. To be productive, it is necessary to limit the negative effects of pressure. This course aims to give participants an understanding of the nature, scope and source of stress plus the opportunity to discover an integrated and individualised approach to identifying and coping with personal and professional stress

By the end of this programme participants will: