Finding it a demanding time of year? Find some simple tips to help you cope better here:

The Forté session was excellent, it was fresh and engaging. I would strongly recommend any organisation to give it a shot even if you feel your team is working well.

GM- Customer Engineering, Cummins UK


Course Outline
As organisational life becomes more demanding, the stress factor rises. To be productive, it is necessary to limit the negative effects of pressure. This course aims to give participants an understanding of the nature, scope and source of stress plus the opportunity to discover an integrated and individualised approach to identifying and coping with personal and professional stress

By the end of this programme participants will: